Look who showed up this week, Commitment; the bear celebrating my 20 lb. Nutrisystem loss! That’s him hanging out on my kitchen ledge with my 10 lb. bear, Budda and my singing nun (they guard my knife block).
Commitment is a perfect way to describe my journey so far. While Nutrisystem has made the loss relatively easy, you absolutely have to be committed to make it work. I am forever being challenged; a birthday cake at work, happy hour with friends, coming home to my husband cooking something that smells delicious (always with rice or pasta). I’m not always successful (like this weekend, for example), but when I stay committed to losing weight and I eat my Nutrisystem meals – the scale goes down.
Weekly weigh in
Week twenty eight loss: 1 lb
Weight loss so far: 21 lbs
End weight: 174 lbs
I’m planning to have a VERY good week; three workouts (in addition to my Daily 30, the plan’s recommended 30 minutes of daily exercise), avoiding the office candy dish like the plague, and staying on track. Hope to see you next week with a significant loss to report!
Readers, how do you stay committed to being healthy, even when roadblocks exist?
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Disclosure: Nutrisystem is providing their program free of charge for my participation in the Nutrisystem Nation Blogging Program. For more info, or any questions, please see our disclosure policy.