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Like my bravado in the title? I thought I’d throw some positive thinking out there. Because actually, at week twenty I’m back to exactly where I was at week sixteen. But rather than beat myself up, I’m happy to truly feel back on track, because it was a very good week.
After a month of slip ups, I made a promise to myself to have a fabulous August. To kick start it, this week I took four fitness classes. Including aquacise (fun!) and cycle circuit training (not fun at all!) And even more importantly, I really stuck to my Nutrisystem food. And what do you know, I lost 3 lbs!
But perhaps the most motivating thing that happened all week was something my counselor told me after last week’s gain: Don’t worry about the gain – we have to remember this is a journey not a race!
And the journey? Yeah…I’m on it.
Weekly weigh in
Week twenty loss: 3 lbs
Weight loss so far: 17 lbs
End weight: 178 lbs
Did you have a good week everybody? Share your victories, whatever they were!
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