Smoothie Recipes: Cucumber, Kale and Black Cherry

Smoothie Recipes Cucumber, Kale and Black Cherry

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Lately, at the Shay House, our go-to Summer Smoothie recipes involve cool cucumber, kale and frozen black cherries. It’s super-tasty, so the little ones won’t even know there are veggies in there! Need a quick healthy start to your day? Look no further.



  • 2 cups Lowfat Vanilla Yogurt
  • 2 cups sliced Cucumber
  • 2 cups Kale
  • 2 cups frozen Black Cherries

(Don’t you love when a recipe uses equal amounts of everything? So easy to remember!)


This recipe is so easy, there aren’t even directions: just blend all ingredients. For best results, put the yogurt in the blender first. For further best results, serve in a frozen mug. This recipe makes 2 large smoothies, share it with someone you love.

If you like this recipe, try my other Shay House Smoothie recipe, with spinach, bananas and blueberries.

cucumber-kale-black-cherry-smoothie-recipe-4Tried it or would like to try it? Pin this image!

we heartsters – what are your favorite smoothie ingredients? Share them in the comments!

Rachel is a stay-at-home Mom that never seems to be home. She’s a military wife, mother to The Danger Boys and a self-proclaimed craftaholic that enjoys photography, knitting, baking and all things handmade.

5 thoughts on “Smoothie Recipes Cucumber, Kale and Black Cherry”

  1. This looks so delicious–making this right away! I love frozen dark cherries in smoothies, but I never thought to mix them with cucumbers. One of my fav summer smoothies is ice, carrot chunks, a knob of ginger, a half an apple…blend it up till smooth and then sprinkle a little cayenne pepper on top. It’s sweet and spicy.

  2. Mmmm, a cherry smoothie sounds delicious! I am not entirely sold on the kale though, but I believe the Shay House knows what they’re doing.

    I like kale once out of every 20 times I try it. Just enough to make me keep trying it.!

  3. Can’t wait to try this! It looks so easy to make! I have everything less the Kale, but have some powder that I love to put into drinks by “Garden of Life”, it’s an excellent product.(Perfect Food Raw Organic Green Super Food)

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